Myndwalk
Two old friends talk about mental fitness through their journeys and experiences, sharing an everyman/everywoman's perspective on the subject.
What is it? What are the various emotions we encounter on a regular basis that challenge our mental fitness?
What are the myriad and surprising ways in which you can go about it?
Why might it be useful for you to begin?
How could one measure or perceive it?
And a ton more.
Myndwalk
The Failure Frequency: How Mistakes Shape Success in the Multiverse
Aditi and Sarthak discuss failure - what it really is, the effects and implications and how you can train yourself to have a better relationship with it - all through their perspective and experience with it.
Here's a link to the resources we speak about during our conversation!
HBR article - Failure Spectrum - https://hbr.org/2011/04/strategies-for-learning-from-failure
Some scholarly articles that might help - https://scholar.google.ca/scholar?q=different+approaches+to+failure&hl=en&as_sdt=0&as_vis=1&oi=scholart
You can find Aditi via her instagram handle @ramnathaditi and on Linkedin at https://www.linkedin.com/in/aditiramnath
You can find Sarthak via his instagram handle @sarthaksaneja and on Linkedin at https://www.linkedin.com/in/sarthaksaneja
Feedback is MOST welcome at aditi.ramnath@gmail.com!
